Not Good

Not a lot to say and none of it is good . . .

Gained 1.2 pounds at my JC weigh in.

That's what happens when I don't run and eat ice cream for dinner. Just one night, I was stressed out last week!

It's taken me awhile to realize, but I clearly have a pattern of dropping off the running schedule and piling on the eating when I'm stressed out. Need to get that into check . . .

Expect to be back within the next day or two with some running activity on the boards.

In the meantime, go ahead and read some poetry from my husband. Yes, poetry. (He's not too thrilled about it.)