Two bookstores later and I found The Runner's Diet. I was very excited to find this book because my nutrition was severely lacking the last time around, so this is all about training right and not training like an asshole.
So excited that I called Mike on the way home and suggested we get a Lou Malnati's pizza for dinner.
Mike asked if pizza was part of The Runner's Diet. We ate the pizza anyway.
Change of Pace (and Title)
3 years ago