Browsing blogs tonight as I wait for my daughter to fall asleep (again, please don't judge) and came across a comment on Runner Susan's blog about The Daily Plate. It's basically a calorie counter; that's what I need because I'm still stuck gaining and losing - - and gaining again - - the same five pounds. Running should help, but not when I run five miles and eat like I've run 10.
Speaking of running, I have been - - 3 miles on Tuesday, 5 miles on Saturday and 8 miles tonight (as soon as my daughter falls asleep). Not hitting 4 runs this week, but still getting the long run in (even if it is on the treadmill).
I went ahead and joined The Daily Plate; it's free and worth a try. Heck, if it works I might even be able to cancel that Weight Watchers Online membership I haven't been using.
Change of Pace (and Title)
3 years ago